-THRIVE THURSDAY’S-

LIV FRESH MEAL PREP

Hi everyone!

Thank you to those who have checked out my blog. I’d love to hear what you think about it so far! I will be trying to post every Tuesday and Thursday.

Thrive Thursday is where I’m going to write about my favorite spots to eat , visit, or explore.

This week I wanted to showcase my friend and former boss Olivia! She is one of the most determined people I know. Olivia owns her own restaurant business “Roe’s Deli “ and has taken up meal prepping!

Meal prepping can be so important when trying to stay healthy and achieve your fitness goals.

I know for me personally meal prepping is what keeps me on track during the week but it is time consuming. If you are pressed for time, I suggest you have it done for you rather than not at all.

Olivia’s brand “Liv Fresh” showcases a variety of affordable meal prep options to accommodate anyone’s needs. Whether you are vegan, vegetarian, keto, ect.

Liv Fresh can create delicious personalized meals.

I’ve personally had her meal prep for me and I would highly suggest telling everyone you know about her food. It looks and tastes amazing!

You can keep up to date with all her yummy meals by following her Facebook “Liv Fresh Meal Prep” or her Instagram @livfreshmealprep !!

Here are some things to know when considering Olivia’s meal prep.

[ Minimum of 5 meals to order ]

All meals are individually boxed including 1 protein, 1 veggie , and 1 starch.

Prices:

5 meals ($45)

7 meals ($65)

10 meals ($90)

Lists of meal choices are posted weekly at “Liv Fresh Meal Prep” on Facebook. She gives you the freedom to mix and match as you please.

All orders need to be placed the Friday before at 5pm, pickup orders on that following Monday from (4-7pm)

ROE’S DELI – 5851 Park Blvd , Pinellas Park Florida.

All you do to place your order is contact Olivia at (727-608-7343)

P.S Make sure to mention my name!

And as always, be the best version of you!